3rd Annual Coffee & Tea Chat

On Monday, March 20th, 6 women came together to celebrate the My Natural Me, 3rd Annual Coffee & Tea chat! What started during the pandemic as a virtual way to celebrate women’s history has now developed into an annual celebration. The women selected for this year’s discussion included women from a variety of backgrounds and […]

Celebrating the Women Who Tell Our Stories

By Liletta Harlem The theme of this year’s Women’s History month is Celebrating Women Who Tell Our Stories. When we reflect on telling our stories, it’s noteworthy to consider the story of Women’s History Month itself. Originally, starting as a week only, in 1980, President Jimmy Carter made the first official proclamation to designate this […]

Biweekly Dementia Caregivers Support Group

These biweekly support groups are safe spaces to share experiences, resources, and education around dementia to assist those that are caregivers. Did you know that Hispanic and Black individuals are 1.5 to 2 times likelier to be diagnosed with Dementia caused by Alzheimer’s in individuals over the age of 65? These numbers impact the community […]

Encourage Someone

By: Diana McCollough When you have a loved one in need Assisting them becomes your need What about the gloomy stranger you meet Could you brighten them with how you greet We are all connected  Each other’s feelings should be respected After all we are neighbors  Try being the engraver  Of what is positive  Be cognizant  […]

Poetry Feature: The Art Of Communication

by DiNamic McCollough The Art of Communication  Keep it open and honest  Respectful in earnest  Do your best  To be considerate and humble  Conflict does not mean a rumble  Of fistacuffs or words  See it would be absurd  To think  You can shrink  Someone down to size  Because your emotions   Might capsize—  It is imperative  […]

Dementia Caregivers Support Group

My Natural Me, is happy to announce our new support group. We specifically designed this support group to help minority caregivers to face the unique challenges that face families of color and dementia. Research has shown that people in the Black community often face barriers to their care for dementia, including delays in diagnosis. Socioeconomic […]